Mary Thompson

Mary is a Mind Body Spirit Coach, with a mission to empower women to live their best lives physically, mentally, spiritually, and emotionally. She deeply believes that everyone has greatness within, and that nurturing each of these aspects of our lives creates momentum and power.

After obtaining her Bachelor of Science degree in Exercise Science from Brigham Young University, Mary has gone on to study personal training, yoga, behavior change, life coaching, confidence building, meditation techniques, and much more!