Sara Judkins

Sara Judkins has been teaching group fitness and training for 17 years. I have been directing and managing for the past 10. My love for exercise was sparked at a young age as I watched my dad head to the gym daily and eat a very clean diet. I wanted to be just like him! I first started teaching fitness classes at BYU and loved the interaction with people. My favorite part about teaching and training is the personal relationships I have with so many great and inspiring people. It drives me to help people get stronger, create healthy food relationships, conquer their struggles, and not have any regrets because they don’t feel good about themselves. Over the years I have loved training and coaching small groups of women. Being with them is the heart of why I do what I do.

I love learning and would go to college forever if I could! Education and continuing to educate myself is very important to me. I have my personal training license, nutrition licenses, and currently working on my corrective exercise specialist and performance enhancement specialization licenses. I am certified in 5 Les Mills programs and my passion in training lies in GRIT. Pushing past my physical limits and staying with the most current research is so fulfilling to me. Cross training is the best! I love marathon running; especially when I have time to train. Ha!

My greatest, hardest and happiest job is mothering my 4 boys. I am married to my motivator and better half, Tyler, and this year marks 18 years. I love watching my boys play sports and being active with them; REALLY active with my 3 year old! I love to travel, play the piano, read and cook. I work as a dental hygienist once a month for the greatest dentist.

NASM Personal Training
NASM Nutrition
Precision Nutrition
NASM Corrective Exercise Specialist
NASM Performance Enhancement Trainer
Les Mills BodyPump
Les Mills GRIT-Plyometrics, Strength & Cardio
Les Mills CX
Les Mills BodyAttack
Les Mills Body Combat

Layton, UT

Brigham Young University-undergrad
Weber State University-BA of Science, Dental Hygiene