Hybrid Room

The Hybrid Room (formerly the HIIT Room) is a process of training indoors so you can play outdoors. We prioritize functional fitness that all of us should be able to do pain-free. We know we have no business loading our bodies with external weight if we can’t handle our own body weight. 

Hybrid Room

Full Schedule

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5:30 AM
6:15 AM
7:15 AM
8:00 AM
9:15 AM
6:00 PM

5:30 AM
6:15 AM
7:15 AM
8:00 AM
9:15 AM
6:00 PM

5:30 AM
6:15 AM
7:15 AM
8:00 AM
9:15 AM
6:00 PM

5:30 AM
6:15 AM
7:15 AM
8:00 AM
9:15 AM
6:00 PM

5:30 AM
6:15 AM
7:15 AM
8:00 AM
9:15 AM

7:00 AM
7:45 AM